Full Spectrum Infrared Sauna

Benefits of Using a Full Spectrum Infrared Sauna

What is a full spectrum infrared sauna?

A full spectrum infrared sauna uses infrared lamps to warm your body directly. Unlike a traditional sauna, which heats the air around you, full spectrum infrared saunas penetrate human tissues, heating up your body before heating up the air. Full spectrum infrared saunas can also operate at a lower temperature than a traditional sauna. Those who love using full spectrum infrared saunas say that the lower temperature makes the environment more tolerable while allowing you to experience a more intense sweat. 

What are the benefits to using a full spectrum infrared sauna?

There are many benefits to using a full spectrum infrared sauna. It can help you relax, reduce joint pain, loosen up stiff or tight muscles and give you some much needed time to yourself.

Are you ready to try a full spectrum infrared sauna in Bridgman, MI? If so, come into Lake Side Fit. Contact us today for more information.