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Here at Lake Side Fit and Wellness we now offer a few new services to our 24/7 gym and fitness studio.  We are pleased to announce that we are offering Full spectrum infrared Sauna services, Halotherapy Salt Booth, and Medical grade full spectrum red light therapy in our gym.


Full Spectrum Infrared Sauna Therapy

Infrared therapy is low temperature dry heat therapy, using comfortable temperatures that are adjustable and average 100°F to 130 °F. These lower temperatures allow you to sweat faster and to tolerate a longer sauna session offering greater therapeutic benefit.

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Red Light Therapy

Red light therapy is a skin rejuvenation treatment. It improves skin tone and texture, controls pigmentation spots, helps reduce pores size, reduce wrinkles and signs of aging which encourages vibrant, healthy looking skin.

Stand Up Tanning

We offer stand up tanning with 40 160w bulbs.  Our HEX Smart Lamp solves that problem because it is three lamps in one. It directs the optimal amount of UV energy to face, midsection and legs so all three areas tan at an equal rate for spectacularly natural-looking color. We are happy to provide for all your tanning needs.

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For general respiratory hygiene, once or twice a week Sitting in a salt booth will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep.  There are many benefits to salt therapy. As the person relaxes in the salt booth, the microparticles are inhaled. The particles penetrate deep into the lungs, bronchi, bronchioles, and alveoli. While inside the salt room, the non-inhaled salt particles fall onto the skin.

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Spray Tan


With VersaSpa®, you will look as good as you feel with rejuvenated, healthy skin and a beautiful tan. VersaSpa® combines advanced skincare science & tanning technology to amplify the skin’s inherent beauty.

With a unique blend of eco-certified tanning ingredients with marine algae that firms, detoxifies, and hydrates skin to go beyond tan.

Gluten Free, Paraben Free, Cruelty Free, Nut Free, Vegan, Non-Comedogenic.

Wellness Spa Prices

Red Light Therapy/
Full Spectrum Infrared Sauna Therapy
Members                                 Non-Members
1 Session a month $20             1 Session a month $25
4 Sessions a month $59           4 Sessions a month $72
8 Sessions a month $99          8 Sessions a month $128

Stand up tanning bed sessions range between 5-15 minutes
1 Session $7                              
3 Sessions $18                          
5 Sessions $25
10 Sessions $40                         
Unlimited  $35

Gym/Class Members
Unlimited $25

VersaSpa Spray Tan

Single Spray $25
3 Sprays $60

All tanning sessions are by appointment.
book online or in gym